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  "path": "/wellness/sleep/sleeping-for-8-hours-but-waking-up-exhausted-this-popular-household-item-could-be-to-blame-heres-how-to-fix-it-in-5-seconds",
  "publishedAt": "2026-04-09T06:15:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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    "Wellness"
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  "textContent": "This popular household product might help you fall asleep fast and prevent 3 a.m. wake ups, but it could be why you feel groggy in the morning. Here's why and how to fix it in 5 seconds flat.",
  "title": "Sleeping for 8 hours but waking up exhausted? This popular household item could be to blame — here's how to fix it in 5 seconds"
}