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  "path": "/wellness/fitness/not-sit-ups-or-planks-i-have-tried-almost-every-abs-exercise-going-and-this-is-the-one-i-always-include-in-my-sessions",
  "publishedAt": "2026-04-07T05:00:00.000Z",
  "site": "https://www.tomsguide.com",
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  "textContent": "I’ve been doing core workouts regularly for years and have tried almost every abs exercise going, and the bicycle crunch is the one I always include in my sessions.",
  "title": "Not sit-ups or planks — I have tried almost every abs exercise going, and this is the one I always include in my sessions"
}