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  "path": "/wellness/fitness/this-25-year-study-finds-this-sport-can-add-10-years-to-your-life-and-no-its-not-walking-or-swimming",
  "publishedAt": "2026-04-05T07:45:00.000Z",
  "site": "https://www.tomsguide.com",
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  "textContent": "Here's why tennis is great for seniors.",
  "title": "This 25-year study finds this sport can add 10 years to your life — and no, it’s not walking or swimming"
}