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  "path": "/wellness/workouts/i-tried-this-10-minute-pilates-workout-and-its-a-game-changer-for-your-core-and-glutes",
  "publishedAt": "2026-03-28T07:45:00.000Z",
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  "textContent": "You only need 10 minutes to build strength in your core and glutes with this short Pilates workout.",
  "title": "I tried this 10-minute Pilates workout, and it’s a game-changer for your core and glutes"
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