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  "path": "/wellness/sleep/the-dutch-sleep-method-didnt-work-for-me-heres-what-im-doing-instead-to-wake-up-with-more-energy",
  "publishedAt": "2026-03-26T07:45:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "I tried the Dutch sleep method and it didn't work but these easy sleep hacks are helping me wake up refreshed and energized.",
  "title": "The Dutch sleep method didn’t work for me — here’s what I’m doing instead to wake up with more energy"
}