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  "path": "/wellness/sleep-tech/why-your-apple-watch-sleep-score-is-low-even-when-you-sleep-eight-hours-a-night",
  "publishedAt": "2026-03-09T10:00:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "Think you're sleeping well but your Apple Watch says different? Experts explain 3 reasons why you’re always getting a ‘Low’ sleep score even after eight hours",
  "title": "Experts share 3 reasons why your Apple Watch sleep score is ‘Low’ even when you get 7 hours or more sleep a night",
  "updatedAt": "2026-03-09T10:00:00.000Z"
}