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  "path": "/wellness/running/ive-run-15-marathons-here-are-the-fueling-dos-and-donts-ive-learned-along-the-way",
  "publishedAt": "2026-03-08T07:30:00.000Z",
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  "tags": [
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  "textContent": "It’s vital to get your fueling right for the marathon — here’s what I do on race day, and the mistakes to avoid.",
  "title": "I've run 15 marathons — here are the fueling dos and don'ts I've learned along the way",
  "updatedAt": "2026-03-08T07:30:00.000Z"
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