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  "path": "/wellness/fitness/i-have-very-tight-hips-but-im-aiming-to-fix-that-by-doing-this-hip-stretch-every-day",
  "publishedAt": "2026-02-15T10:30:00.000Z",
  "site": "https://www.tomsguide.com",
  "tags": [
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  "textContent": "If your hip flexors are as tight as mine, you might also benefit from doing the couch stretch, which I’ve been doing every day to try to improve mobility.",
  "title": "I have very tight hips, but I’m aiming to fix that by doing this hip stretch every day",
  "updatedAt": "2026-02-13T21:34:45.000Z"
}