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  "path": "/mattresses/matt-weston-team-gb-sleep-tips",
  "publishedAt": "2026-02-06T14:00:00.000Z",
  "site": "https://www.tomsguide.com",
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  "textContent": "Matt Weston on the easy tricks he uses to get better sleep for recovery, and his Dreams mattress collaboration.",
  "title": "'It doesn’t matter if you train as hard as you can, if you don’t sleep well, it’s almost not worth doing all of the other things': Team GB Olympic skeleton star explains the sleep tricks that power him to gold",
  "updatedAt": "2026-02-06T13:37:31.000Z"
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