1 in 3 Americans Aren't Getting Enough Sleep
did:plc:kpkcscbf2zshv7shqgqn45wn
May 1, 2026
Generally speaking, Americans appear to be a tired bunch. A new CDC analysis finds that nearly one in three US adults (30.5%) falls short of the recommended seven hours of sleep a night, and only a bit more than half (54.8%) say they feel rested most mornings, reports...
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