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  "path": "/story/387015/to-reverse-cognitive-decline-take-a-2-week-phone-detox.html",
  "publishedAt": "2026-04-09T08:22:00.000Z",
  "site": "https://www.newser.com",
  "textContent": "As juries begin holding tech giants to account for smartphone addiction, the Washington Post takes a look at research that may offer up some hope for those whose phones rarely leave their hands. The study, published in PNAS Nexus , found that you may be able to undo years of fallout...",
  "title": "To Reverse Cognitive Decline, Make Your Smartphone Dumb"
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