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"path": "/story/386484/heart-association-backs-plant-proteins-over-meat.html",
"publishedAt": "2026-04-01T13:55:00.000Z",
"site": "https://www.newser.com",
"textContent": "Plant power is getting a fresh endorsement from one of the country's leading heart groups. The American Heart Association on Tuesday rolled out updated nutrition advice that leans heavily toward vegetables, fruits, whole grains, and plant-based proteins like beans, nuts, and seeds, all while urging Americans to swap full-fat dairy...",
"title": "Heart Association Balks at US' Dietary Recommendations"
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