{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiak4646fdnovhybk2oki5xrwmhawl7ztnaw3o67alqnsahrfs3cjy",
    "uri": "at://did:plc:kpkcscbf2zshv7shqgqn45wn/app.bsky.feed.post/3mi52cbu2ty62"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreigsu4nrkkuvvy2gm5ohqy6at6o663oyxy5k7dnaw2cnexrbvaqgtu"
    },
    "mimeType": "image/jpeg",
    "size": 1773
  },
  "path": "/story/386090/youve-been-overlooking-the-power-of-your-butt.html",
  "publishedAt": "2026-03-28T11:10:00.000Z",
  "site": "https://www.newser.com",
  "textContent": "Turns out the muscle you sit on may be your best bet for staying on your feet as you age. In the New York Times , Hilary Achauer reports that the gluteal muscles—long treated as an aesthetic obsession—are emerging as a quiet driver of longevity and independence, key to...",
  "title": "You've Been Overlooking the Power of Your Butt"
}