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  "path": "/2026/03/30/seneca-anxiety/",
  "publishedAt": "2026-03-30T12:38:15.000Z",
  "site": "https://www.themarginalian.org",
  "tags": [
    "culture",
    "psychology",
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    "philosophy",
    "Seneca",
    "Stoicism"
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  "textContent": "\"There are more things ... likely to frighten us than there are to crush us; we suffer more often in imagination than in reality.\"",
  "title": "A Stoic’s Key to Peace of Mind: Seneca on the Antidote to Anxiety"
}