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  "path": "/home-living/sleep/the-world-cup-could-make-you-lose-275-hours-of-sleep-5-tips-for-better-sleep-after-late-night-matches",
  "publishedAt": "2026-06-14T09:00:00.000Z",
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  "textContent": "How to enjoy the late night World Cup games and still get a good night’s sleep",
  "title": "The World Cup could make you lose 275 hours of sleep – 5 tips for better sleep after late night matches"
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