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  "path": "/home-living/sleep/how-to-sleep-on-a-plane-5-things-i-use-to-sleep-well-during-a-flight-as-a-travel-expert",
  "publishedAt": "2026-06-03T12:30:00.000Z",
  "site": "https://www.t3.com",
  "tags": [
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  "textContent": "From eye masks to compression socks, here’s how to actually sleep well on a plane",
  "title": "How to sleep on a plane: 5 things I use to sleep well during  a flight as a travel expert"
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