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  "path": "/home-living/wellness/these-5-items-in-your-bedroom-are-ruining-your-sleep-heres-how-to-fix-it",
  "publishedAt": "2026-03-23T15:45:48.000Z",
  "site": "https://www.t3.com",
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  "textContent": "If you have these 5 items in your bedroom, you could be disrupting your sleep",
  "title": "These 5 items in your bedroom are ruining your sleep – here’s how to fix it"
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