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  "path": "/active/workouts/barbell-ab-rollout-how-to-i-tried",
  "publishedAt": "2026-03-07T06:00:00.000Z",
  "site": "https://www.t3.com",
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  "textContent": "Are barbell roll-outs the best abs exercise you’ve never tried?",
  "title": "I swapped crunches for this abs exercise and my core feels stronger already",
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