{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreih6ys6nqrhlquumwcmwetfxfyrxsvfnupru2yikqaknmlr4jsklqu",
    "uri": "at://did:plc:kc76pz57x3srvgefycmsr2rb/app.bsky.feed.post/3mgakrb3jlyb2"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreibjmbyi3y2yeb7teoxfd2xml2tzsqslp2gvompupbek45shjw4tqi"
    },
    "mimeType": "image/jpeg",
    "size": 77972
  },
  "path": "/home-living/sleep/sleep-tracking-obsession-opinion",
  "publishedAt": "2026-03-04T15:00:00.000Z",
  "site": "https://www.t3.com",
  "tags": [
    "Sleep",
    "Home Living",
    "Wellness"
  ],
  "textContent": "My experience with orthosomnia and how I got rid of it",
  "title": "I got addicted to tracking my sleep – here’s how I stopped being obsessed with a perfect sleep score",
  "updatedAt": "2026-03-04T15:00:00.000Z"
}