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  "path": "/p/doomscrolling-isnt-the-cause-of-your",
  "publishedAt": "2026-04-09T18:36:09.000Z",
  "site": "https://katewoodsome.substack.com",
  "textContent": "On NPR's 1A with Harvard's Dr. Aditi Nerurkar and UVA's Dr. Bethany Teachman — what the news is doing to our mind, body, and civic health.",
  "title": "Doomscrolling isn't the cause of your distress. It's a symptom."
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