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  "path": "/how-many-calories-should-you-burn-each-day?utm_medium=RSS",
  "publishedAt": "2026-05-21T12:00:00.000Z",
  "site": "https://lifehacker.com",
  "textContent": "We’re all different, so here’s how to come up with a number that is right for you.",
  "title": "This Is How Many Calories You 'Should' Burn Each Day"
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