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  "path": "/is-it-safe-to-lift-in-running-shoes?utm_medium=RSS",
  "publishedAt": "2026-02-06T20:00:00.000Z",
  "site": "https://lifehacker.com",
  "tags": [
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  "textContent": "Squishy sneakers might not be ideal, but plenty of people have lifted in them and lived to tell the tale.",
  "title": "It’s Fine, You Can Lift in Running Shoes"
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