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  "path": "/all-rooms/bedroom/what-direction-is-best-to-sleep-in",
  "publishedAt": "2026-05-10T07:00:00.000Z",
  "site": "https://www.idealhome.co.uk",
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  "textContent": "I think some bedroom furniture rearranging could be on the cards",
  "title": "This is the direction to sleep in if you want 'deeper rest' – experts advise if your head should face north, south, east, or west"
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