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  "path": "/all-rooms/bedroom/bedroom-sleep-thieves",
  "publishedAt": "2026-04-05T07:00:00.000Z",
  "site": "https://www.idealhome.co.uk",
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  "textContent": "Are these design decisions disturbing your sleep?",
  "title": "The 6 bedroom ‘sleep thieves’ experts say are ruining your sleep – and how to fix them for a better night’s rest"
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