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  "path": "/story/how-to-stay-hydrated-on-hot-summer-vacations-according-to-experts",
  "publishedAt": "2026-05-25T18:11:22.000Z",
  "site": "https://www.cntraveler.com",
  "tags": [
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  "textContent": "Medical experts weigh in on how much extra water you need when traveling to hot countries, and it's more complicated than you might think.",
  "title": "How to Stay Hydrated on Hot Summer Vacations, According to Experts"
}