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  "path": "/story/golden-rules-for-surviving-your-next-long-haul-flight",
  "publishedAt": "2026-03-17T20:48:17.000Z",
  "site": "https://www.cntraveler.com",
  "tags": [
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  "textContent": "From choosing the right seat to building your own amenity kit, these are our sure-fire long-haul hacks.",
  "title": "11 Golden Rules for Surviving Your Next Long-Haul Flight"
}