Keep The Beat Week - Go-Go Movement & Mindfulness Wellness Activation

Building:

The Mark Manhattan Laundry

Location:

1328 Florida Avenue NW, Washington, DC 20009

Details:

Go-Go Movement & Mindfulness Wellness Activation Tuesday, February 18 | 11:00 AM – 2:30 PM | The Mark

A wellness-centered experience that blends mindfulness, movement, and the unmistakable pulse of Go-Go.

This immersive daytime event invites participants to reconnect with their bodies and breath through rhythm-based breathing exercises, guided mediation, and cardio drumming inspired by Go-Go beats. By merging cultural sound with intentional movement, the experience highlights how rhythm can be both energizing and restorative.

Go-Go has always been the soundtrack of the District. This event explores how it can also be a pathway to wellness.

Date and Time:

Wednesday, February 18, 2026 -

11:00am to 2:30pm

Website:

https://www.creativeaffairsdc.com/keepthebeat

Ward:

Ward 1