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  "path": "/article/785293/how-to-regain-energy-and-balance-in-everyday-life/",
  "publishedAt": "2026-05-06T12:50:48.000Z",
  "site": "https://washingtoncitypaper.com",
  "tags": [
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    "KamilNimkaSpon"
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  "textContent": "Why do so many people feel constantly tired? Chronic fatigue is rarely caused by a single, easy-to-identify issue. In most cases, it results from overlapping lifestyle factors that gradually reduce the body’s ability to recover. Common contributors include irregular sleep, excessive stress, information overload, low physical activity, and a diet lacking essential nutrients. Additionally, many […]",
  "title": "How to Regain Energy and Balance in Everyday Life?"
}