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  "path": "/too-much-sleep-may-age-your-body-faster-new-study-warns/",
  "publishedAt": "2026-05-19T02:39:11.000Z",
  "site": "https://scitechdaily.com",
  "tags": [
    "Biology",
    "Aging",
    "Columbia University Irving Medical Center",
    "Depression",
    "Sleep Science"
  ],
  "textContent": "Researchers discovered that sleeping too little or too much is linked to accelerated aging in organs throughout the body. The study also connected abnormal sleep patterns to mental health, cardiovascular, respiratory, and metabolic disorders. An analysis of biological aging clocks across the body suggests that both too little sleep and too much sleep may accelerate [...]",
  "title": "Too Much Sleep May Age Your Body Faster, New Study Warns"
}