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  "path": "/eating-ice-cream-regularly-linked-to-surprising-health-benefits/",
  "publishedAt": "2026-03-11T11:07:35.000Z",
  "site": "https://scitechdaily.com",
  "tags": [
    "Health",
    "Diabetes",
    "Diet",
    "Metabolism",
    "Nutrition",
    "Public Health"
  ],
  "textContent": "An unexpected signal in several major dairy studies suggested that people who ate more ice cream sometimes had a lower risk of type 2 diabetes, a result scientists did not expect, and still cannot fully explain. Ice cream is rarely associated with disease prevention. With its mix of sugar, saturated fat, and calories, it is [...]",
  "title": "Eating Ice Cream Regularly Linked to Surprising Health Benefits"
}