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  "path": "/the-low-carb-vs-low-fat-debate-just-took-a-major-turn/",
  "publishedAt": "2026-02-11T15:00:40.000Z",
  "site": "https://scitechdaily.com",
  "tags": [
    "Health",
    "American College of Cardiology",
    "Cardiology",
    "Diet",
    "Heart",
    "Nutrition"
  ],
  "textContent": "Low-carb and low-fat diets can both protect your heart — but only if they’re built on healthy, high-quality foods. A new study published today (February 11) in JACC, the flagship journal of the American College of Cardiology, suggests that when it comes to lowering heart disease risk, the quality of a low-carbohydrate or low-fat diet [...]",
  "title": "The Low Carb vs Low Fat Debate Just Took a Major Turn"
}