A Simple Eating Schedule Cut Crohn’s Disease Activity by 40%

Simply changing when you eat—not how much—may significantly calm Crohn’s disease symptoms and inflammation. A new randomized controlled trial funded by the Crohn’s & Colitis Foundation reports that time-restricted feeding, a type of intermittent fasting, led to meaningful improvements in Crohn’s disease symptoms and inflammation among adults who also had overweight or obesity. Led by [...]