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  "publishedAt": "2026-04-23T10:12:00.000Z",
  "site": "https://www.vox.com",
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  "textContent": "This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get access to member-exclusive stories every month, become a Vox Member today. On any given Saturday, you might find Morgan Quinn Ross, an assistant professor of emerging media and technology at Oregon State University, deep in the mountainous woods, sans phone, on a solo run. […]",
  "title": "Yes, you need “me time.” Here’s how to do it right.",
  "updatedAt": "2026-04-23T10:12:16.000Z"
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