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  "path": "/advice/485942/how-to-ask-for-help",
  "publishedAt": "2026-04-17T10:30:00.000Z",
  "site": "https://www.vox.com",
  "tags": [
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  "textContent": "It recently dawned on me that I’m terrible at asking for help. But, to be fair, I never really needed to lean on others. Earlier this year, however, I developed pregnancy complications that required me to go on “modified bed rest” — a medical recommendation to restrict your activity levels. If I wanted a hearty […]",
  "title": "How to get over your fear of being a burden and actually ask for help",
  "updatedAt": "2026-04-16T21:40:13.000Z"
}