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  "path": "/good-medicine-newsletter/480523/no-sugar-free-diet-glucose-foods-drinks",
  "publishedAt": "2026-02-26T21:00:00.000Z",
  "site": "https://www.vox.com",
  "tags": [
    "Advice",
    "Good Medicine",
    "Health",
    "Public Health",
    "Science",
    "Science of Everyday Life"
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  "textContent": "When I picked up my kids’ birthday cake this week, I felt a tinge of guilt that I’m sure many people will find familiar. Isn’t this thing loaded with sugar? The health and wellness space is filled with people pushing zero/no sugar diets, sometimes as a short-term detox, sometimes as a long-term way of life. […]",
  "title": "The false promise of a “no sugar” diet",
  "updatedAt": "2026-02-25T21:48:47.000Z"
}