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  "path": "/2026/04/27/engineers-anti-brain-fog-routine-stare-at-a-wall-for-10-minutes.html",
  "publishedAt": "2026-04-27T23:35:36.000Z",
  "site": "https://boingboing.net",
  "tags": [
    "Post",
    "Alex Selimov",
    "attention",
    "brain fog",
    "focus",
    "life hacks",
    "productivity",
    "Read the rest",
    "Engineer's anti-brain-fog routine: stare at a wall for 10 minutes",
    "Boing Boing"
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  "textContent": "Engineer Alex Selimov keeps falling into the same trap: bad sleep, too much coffee, podcasts in his ears while he works, then HackerNews on every \"break,\" then up too late because the caffeine and scrolling have him wired. Around 1 or 2 in the afternoon, his head starts hurting, and his motivation evaporates. — Read the rest \n\nThe post Engineer's anti-brain-fog routine: stare at a wall for 10 minutes appeared first on Boing Boing.",
  "title": "Engineer's anti-brain-fog routine: stare at a wall for 10 minutes"
}