VPN and Tor?

Yeah, you can use a VPN and then Tor. You can also directly use Tor. It’s not an illegal software to use so your ISP or your government cannot do anything about it. Assuming you are in a stable Western country and not in places where even VPNs has become or becoming illegal. Also, these tools are not a silver bullet. If you log into privacy invasive apps/services/etc. then these tools won’t make much difference in your effort to bypass surveillance capitalism. It’s also what you do online that matters too. Not just the tools.