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  "path": "/soaking-in-hot-tub-bestows-health-benefits-more-than-saunas/",
  "publishedAt": "2026-04-16T22:10:00.000Z",
  "site": "https://www.goodnewsnetwork.org",
  "tags": [
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    "Positive",
    "Alternative Medicine",
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    "Research",
    "Wellness",
    "Leisure",
    "Soaking in a Hot Tub Bestows Surprising Health Benefits, Even More Than Saunas, New Study Says",
    "Good News Network"
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  "textContent": "Saunas are all the rage these days for exercise recovery and longevity, because the increased ambient heat triggers a cascade of effects in the body that can lower blood pressure and reduce inflammation. But, how many of us have access to a sauna? That’s why researchers from the University of Oregon compared the effects of […]\n\nThe post Soaking in a Hot Tub Bestows Surprising Health Benefits, Even More Than Saunas, New Study Says appeared first on Good News Network.",
  "title": "Soaking in a Hot Tub Bestows Surprising Health Benefits, Even More Than Saunas, New Study Says"
}