Yo-Yo Dieting May Actually be Good for You, Suggests New Study

A new study indicates that yo-yo dieting might actually be good for you. Also known as weight cycling, repeatedly losing weight through dieting, only to regain it again—and often more pounds over time—has been criticized in previous research showing it could increase the risk of a heart attack, stroke, diabetes, and higher blood pressure. But […] The post Yo-Yo Dieting May Actually be Good for You, Suggests New Study appeared first on Good News Network.