Why You Feel Rejected When Nothing is Happening: How to Stop Catastrophizing if Someone Doesn’t Text You Back

(Featured photo by Valeriia Miller / Unsplash+) The Lesson: Have you ever texted someone and within a day of not getting a reply, your brain has you spinning out? This video explains how your brain has a negativity bias which is meant to keep you safe, but can also create a fictional narrative that can […] The post Why You Feel Rejected When Nothing is Happening: How to Stop Catastrophizing if Someone Doesn’t Text You Back appeared first on Good News Network.