{
  "$type": "site.standard.document",
  "bskyPostRef": {
    "cid": "bafyreiaawqxeilm4vyjcudnw6464ax5s3urjtpycomxtwxw7rqkpnfzqyu",
    "uri": "at://did:plc:gpqb64immv5cazy2yqfif2xg/app.bsky.feed.post/3mj2zqax6jq42"
  },
  "coverImage": {
    "$type": "blob",
    "ref": {
      "$link": "bafkreiduun5rkjfnawaadvpfupekmntganhro34u2yelajnl2ymizblkxu"
    },
    "mimeType": "image/jpeg",
    "size": 291296
  },
  "path": "/sport/i/q6yWB1/loepetreneren-advarer-mot-stor-tabbe",
  "publishedAt": "2026-04-09T13:15:00.000Z",
  "site": "https://www.aftenposten.no",
  "textContent": "– Det er så mange gode grunner til å løpe, sier Adresseavisens eksperter i en ny podkastserie.",
  "title": "- Bruk lykte­stolpene"
}