10-Years of My Weight (and BP) [OC]

Subtitle: Aging Isn't Easy This is a subset of health-related data I've tracked for years (steps, dog-walking miles, bicycle miles, etc.) Flotsam and Jetsam – COVID prompted me to make some minor lifestyle changes which is evident in my weight but still unhelpful seasonal swings. – I made further lifestyle changes in 2024 due to [...]