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  "path": "/2026/03/11/tough-to-get-back-to-a-regular-exercise-pattern/",
  "publishedAt": "2026-03-11T06:10:54.000Z",
  "site": "https://www.obblogatory.com",
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  "textContent": "It’s tough to get back to a regular exercise pattern… Really tough! While Taiwan is NOT cold, but it feels cold when the Nor’easterly blows through. Last night was chilly… but I managed to wrap up well, and do something at the gym, too. Last time was a bit of a crapshoot: it was cold, […]",
  "title": "Tough to get back to a regular exercise pattern"
}