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  "path": "/story/what-to-avoid-with-shingles",
  "publishedAt": "2026-05-14T18:16:08.000Z",
  "site": "https://www.glamour.com",
  "tags": [
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  "textContent": "These common missteps can make a painful situation worse.",
  "title": "7 Things You Should Avoid Doing When You Have Shingles"
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