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  "path": "/article/news/nation-world/what-your-body-needs-this-summer/507-40d29de4-0eaf-4de4-9140-85d43eceb8ca",
  "publishedAt": "2026-06-10T19:43:02.000Z",
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  "textContent": "While sun exposure offers real health perks, chlorine can take a toll on skin and hair and the right amount of water depends on you.",
  "title": "Sunshine, pool water and hydration: What your body needs this summer"
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