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  "path": "/article/sports/local-sports/timeout-how-sports-specialization-affects-growing-bodies-and-opens-youth-athletes-to-avoidable-injuries/287-176cd876-56d7-4b1c-bb0b-42cde17cf017",
  "publishedAt": "2026-04-02T05:17:33.000Z",
  "site": "https://www.wfaa.com",
  "tags": [
    "local-sports",
    "sports",
    "health",
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    "life"
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  "textContent": "For young athletes specializing in a single sport, balanced play and regular rest are needed to stave off increased risk of overuse injuries, experts warn.",
  "title": "Timeout: How sports specialization affects growing bodies and opens youth athletes to avoidable injuries"
}