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  "path": "/ufc-news/430331/video-tom-aspinall-back-in-gym-resumes-light-training-ahead-ufc-return",
  "publishedAt": "2026-03-20T20:01:00.000Z",
  "site": "https://www.mmamania.com",
  "tags": [
    "Latest UFC/MMA News",
    "UFC 321 Fight Card, Aspinall vs. Gane Start Time, Preview and Live Results",
    "UFC News",
    "UFC Videos"
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  "textContent": "Tom Aspinall recently posted videos to his Instagram account announcing his return to the gym, where the UFC heavyweight champion can be seen smashing the pads at full strength and suplexing the heavy bag, which he refers to as “light training.” Not bad for a one-eyed warrior. Aspinall is currently recovering from the finger poke […]",
  "title": "Video: Tom Aspinall back in the gym, resumes ‘light training’ ahead of UFC return",
  "updatedAt": "2026-03-20T19:52:14.000Z"
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