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  "path": "/life/sex-and-relationships/health-benefits-self-pleasure-masturbating-period-358276-20260401",
  "publishedAt": "2026-04-01T13:39:02.620Z",
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  "textContent": "Masturbating while on your period can 'help relieve anything from cramps and back pain to headaches and joint aches'",
  "title": "Doctors reveal surprising health benefits of self-pleasure during your period",
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