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  "path": "/story/how-much-protein-does-a-teen-really-need-experts-weigh-in-on-proteinmaxxing",
  "publishedAt": "2026-02-24T15:00:00.000Z",
  "site": "https://www.teenvogue.com",
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  "textContent": "Protein is everywhere, but that doesn't mean it's everything.",
  "title": "How Much Protein Does a Teen Really Need? Experts Weigh in on Protein-maxxing."
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