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  "path": "/article/vegetarian-sources-of-omega-3s",
  "publishedAt": "2026-06-05T11:02:43.000Z",
  "site": "https://www.vogue.co.uk",
  "tags": [
    "Beauty",
    "Wellness",
    "Health"
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  "textContent": "Typically found in oily fish, omega-3s are important for your heart, brain, eyes, and more. But there are plenty of plant-based sources too. Vogue outlines six of the best to know now.",
  "title": "6 Vegetarian Sources Of Omega-3s For Better Brain, Skin & Hormone Health"
}